Presence Series
In this webinar, you will explore the importance of setting boundaries in both personal and professional life. The benefits of boundaries are discussed, such as increased focus and productivity, improved work-life balance, and enhanced mental and emotional well-being. You will learn strategies for establishing and maintaining boundaries, including effective communication, time management, and self-care as well as how to address boundary violations and seek support when needed. Overall, this webinar emphasizes the transformative power of boundaries in creating a fulfilling and balanced life.